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Hockey Fitness Training For Goalies – Three Key Fitness Tips For Dominating the Crease

Hockey fitness training for goalies is extremely important, yet far too often goalies ignore the gym and take the fitness side of the game far less seriously than they should. Goaltending can be one of the single most demanding positions in any given game. The demands on the body of a goaltender absolutely require training if any goalie wants to truly reach their full potential. Here are three general rules goalies should follow when training.

Lower body and core should get priority:

Sure everyone wants to work on their beach muscles, but for goalies, it should be obvious that have an incredibly strong lower body, and a strong core are the most important factors when it comes to fitness. A strong lower body and core will allow a goalie to move explosively from point to point faster and with more control and will also help minimize the chance of injury. Remember though, when you work your legs, your whole body gets a boost, so you’ll still see gains in your upper body.

Always maintain flexibility:

If you train to the point of becoming bulky, you’ll risk losing some of your flexibility, which is something goalies can’t afford to do. The key to avoiding this is to train for strength and power, not necessarily just for size (there is a difference). Also, the more you train, the more you should be focusing on your stretching and maintaining and improving your flexibility. Strength and power are exceptionally important for goalies, but never at the cost of flexibility.

Follow a good program:

Rather than just hit the gym and workout without any real plan, you should consider following a workout plan designed specifically to meet your goals as a hockey player. Consider investing in a good program that is designed with hockey in mind rather than just going with a generic program. You can either have a trainer design your program, or go with an existing training manual.

Lights! Camera! Action! Make Money Online With Video Marketing – How to Make Money Videos!

Many affiliate marketers are now using video marketing in their efforts to make money online with their home-based businesses. Video marketing is the latest tool in the toolbox of affiliate marketers and is being used widely for any business that can be advertised online. You can become a video marketing success by following the tips in this article.

Producing videos that have good quality content on a regular basis is almost expected by your customer base who are seeking new ways to view your product and to decide if they want to buy. The more videos you have uploaded on YouTube the more likely you are to experience success in your marketing campaigns.
If you produce your own videos as opposed to outsourcing them you must be confident when recording your ad copy. Customers can feel the confidence in your voice, so it has to be well-delivered and professional and your content has to keep their attention while they are viewing your video. Include your website address at the beginning of your description field using good and proper HTML techniques. By doing this with all your videos, you will make it easier for your viewer to click on your link and be taken immediately to your website where the sales copy can take over to sell your prospect. Always include your primary keywords in your description tag as well as alternate keywords so that the search engines will look favourably on your site and rank it high.

Always start your video by telling your viewers what they are going to learn by watching the video, or review your product if your video is a review type video that explains the benefits of purchasing your product. Target your videos to the specific audience that you are niche marketing to and be informative and believable. The more believable you are on the video the longer they stay viewing it and the likelier they are to purchase your product.

An effective video is one that is both visually appealing as well as pleasing from an auditory perspective. Always write a script for your video beforehand so that when you record it, it will sound natural and flow easily. Use appropriate language in your script as well as visual imagery to engage your viewers and keep them glued to the video.

Brevity is a desired characteristic of any good video. nothing is worse than a video that is too long, or takes too long to get to the point of it. One of the best ways of learning how to make money online with video marketing is to learn how to do this well. You can make a lot of money online by producing good quality and goo content videos in your advertising campaigns for all your affiliate programs.

Brevity is the norm for well-produced videos that make a point to the audience. Your videos should be no more than three minutes in length and should not reveal or disclose everything about your offer. Leave something for the viewer to read when he is directed to your sales page otherwise there is no need for any viewer to go there after viewing your video. The old adage KISS – keep it simple silly – works well in all cases. Keep it simple and your video will carry your message well.

Be honest in your videos. Your viewers will quickly sense whether you are being honest with them or if your are trying to pull the wool over their eyes. Visualize that you are speaking to a professional audience and they will sense your sincerity which will go a long way to achieving credibility with your viewers. Be yourself, but never disclose anything too personal about yourself. You are trying to win over a sale, not make friends with your viewers.

Include a tagline prominently somewhere in your web page. You have about eight seconds to capture your viewer’s attention and a tagline will help you captivate him immediately. If a viewer spends more than eight seconds on your site, chances are they will become a buyer. That is just statistics. Always include a link to your homepage on every page of your site so that your visitors can always navigate their way to that home page, otherwise they may leave pre-maturely if they get frustrated with any navigation problems they encounter. The sizes of your files should also be kept to a minimum so as not to delay the loading of your web page. Web pages that take too long to load are quickly exited by the visitors who find their way to them.

Powerful video marketing campaigns have a distinct advantage over any other form of social media like Facebook and Twitter. whereas they are text in nature, video marketing is visual in nature and can convey something in real time that the others cannot. Most people are visual as opposed to readers, so a good video will always be preferred to text based social media.

A good title is extremely important for your video. Always incorporate one or two of your targeted keywords in your video’s title so that the search engines swallow it up.

Finally, take the time to write a compelling and convincing call to action that will motivate your viewer to click on your link and be taken to your sales page. A good call to action is a must when ending your video preparation so take the time to do this well. If the purpose of your video is to entice the viewer to do something other than buy your product – such as rating it, or providing feedback – then ask them to do just that. Every well-prepared video ends with a good call to action, so make sure that yours end in this manner as well.

Conclude your video with a strong call to action to the viewer. Ask them to click on your link and to visit your website. Ask them to rate your video. Ask them to share your video. Ask them to do something. Do everything right and your video has a chance to go viral and to also be reviewed by others who would chose to comment on it because they like it so much. That would bring additional traffic to your site in the form of backlinks and other viewers.

These tips can help you to make more money online with video marketing techniques. Video marketing is a phenomenon that is here to stay and how to make money videos can help you to make money online if you incorporate this technique into your advertising campaigns.

If you would like more free information on how to use videos in starting or expanding your home based business, or for hundreds of YouTube videos that you can view to help you get started online, click here.